We called it the Dead Zone not just because of the arid terrain. Our radio reception would usually die out somewhere after Quartzite. We had a stack of tapes to counter the monotony, but often we would just talk, letting the conversation meander all over the place.
Kate Spade and Anthony Bourdain. Each had a profound impact on society prior to death. Their legacies live on and continue to inspire. But Spade and Bourdain left us too soon. Unfortunately, this wasn't the first time we've lost icons in such a tragic manner -- and it won't be the last.
Now more than ever, it's important to be honest about mental health, something new Pro Football Hall of Fame safety Brian Dawkins also shed light on in his enshrinement speech over the weekend. It's crucial for everyone to know that acknowledging personal struggles isn't a sign of weakness, but one of strength.
Too often taboo, depression is shut behind closed doors -- especially in a tough-guy sport like football, with a social media environment that glorifies successes and status.
The first time I stepped into a counseling session was inwhen I saw a sports psychologist.
I was able to retain what helped me reach my peak performance and able to get in the zone, shutting out the noise and negative thoughts on the field. I did that with flying colors, but I wasn't able to grasp that concept in my life outside of the game.
I couldn't quiet the noise and negative thoughts in my mind. It wasn't until I stepped away from the game at the end of the NFL season that I really began to take ownership and understand my personal journey with depression.
Don't get me wrong: I took immense pride in being a tough, in-your-face wide receiver, and I am content with what I did in my career.
I hung it up after 16 years of antagonizing defensive backs, putting up 14, receiving yards and 81 receiving touchdowns on 'em, while making five Pro Bowls and earning two first-team All-Pro nods. Well, what if I told you I never truly enjoyed those moments, never felt genuine delight in my accomplishments?
One common question I contemplated through the highs and lows was simple, but felt so complex: What's wrong with me? Despite all of my achievements, I routinely felt trapped, inferior and alone.
This overwhelmed me internally and often left me mentally, physically and emotionally broken. Thinking back to when I experienced these emotions most significantly, several specific moments come to mind I should have been elated that we were headed to the organization's first Super Bowl in its ninth year of existence.
Yet, I couldn't get over the fact that we didn't perform well statistically in the win, and hadn't effectively thrown the ball, with just passing yards in that game. I was so upset I couldn't even get myself to hold the conference trophy.
We earned the opportunity to become world champions, but in that victory, I felt defeated. Generally, throughout much of my life, unhappiness, constant self-criticism and an inability to let old blunders go weighed so heavily on my mind.
I can recall hundreds of these moments, on and off the gridiron, when I felt inept. It really took a toll on my mental state. Inmy final year in Carolina, I hit a point where I was so overwhelmed that I wasn't sure what to do or how to handle my emotions.James Baldwin was a uniquely prophetic voice in American letters.
His brilliant and provocative essays made him the literary voice of the Civil Rights Era, and they continue to speak with powerful urgency to us today, whether in the swirling debate over the Black Lives Matter movement or in the.
Even flash essays need space for thoughts to ramble—and thoughts are the things that power a strong “I” voice. Montaigne remains the model. Centuries after he began writing his essays in , a sickly French aristocrat who’d retired from public life in his late thirties, it’s .
The Open Notebook is committed to paying all our contributors competitive professional rates. Producing TON costs more than $2, per week, and we depend on . His voice has since evolved and matured into a voice of, not just a generation, but an entire black community.
He hasn't lost his passionate edge, he's just gained deeper, richer insights. In eight collections of essays including the most recent, Let's Explore Diabetes with Owls, Sedaris delivers wry observations of his family, friends, self, and the weird people with whom he finds.
Best College Essay Examples One of the hardest things to write on your college application is the personal statement.
The personal statement is the most abstract section of the form as it has little to no guidance on how to fill it in and is the most open-ended of all sections.